Reach your weight loss goals with our meal replacement options.
Meal replacements are beverages, bars or soups that have been devised as a substitute meal to solid foods meals and contain a controlled amount of nutrients and calories. Holland & Barrett provide a wide choice of meal replacement products to support your health regime and needs.
Meal replacement shakes and protein blends are not a new concept, but innovations and new products have improved the amount of choice dieters have.
Look across our range, and you’ll find meal replacement options in various flavours alongside dietary-specific products to help ease your cravings and regulate your diet.
Being experts in health foods, including protein shakes for weight loss, we’ve plenty of advice on offer that you can follow while taking the first steps towards your goal.
The Holland & Barrett range is full of products to suit every kind of dieter. For instance, if you require a vegan diet powder. We’ve listed some of these below:
- Banana, chocolate or vanilla-flavoured protein shakes
- Baking mixes for making pancakes or flapjacks
- Lean protein powders and diet whey powders
- Low-calorie cookie mixes for home baking
As you can see, meal replacements don’t just come in plain flavours. You can continue feeding your sweet cravings with these low-calorie options while still getting your recommended amount of nutrients, macros and vitamins.
It’s also important to remember that while each meal replacement product in our range has the same goal of helping you lose weight, many are diet-dependent and not always interchangeable. For instance, some diets allow you to eat low-calorie vegetables along with a shake, should it mean you stay below your daily intake.
Remember, it’s also important to maintain a healthy lifestyle while enjoying the benefits of our meal replacement shakes. Stay hydrated, exercise where possible and get your recommended seven to nine hours of sleep to work towards a happier, healthier you!