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Vitamin D Tablets
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Vitamin D Tablets
Vitamin D is essential for everyone as it supports strong, healthy bone development and keeps your immune system working as it should.
Your body will naturally produce Vitamin D when you are exposed to sunlight. So, when the darker days roll around, supplementing your Vitamin D intake becomes more important as your body will not naturally produce as much.
Signs you might have a Vitamin D deficiency
A Vitamin D deficiency can present itself in many ways. From fatigue and muscle pain to anxiety and weight gain, if you are lacking vitamin D, you might experience any number of these symptoms. You can find out more in our helpful guide.
Along with the general health risks associated with ageing, our body's changing ability to produce and absorb vitamins and minerals means that as we get older, we require more Vitamin D. Check out our vitamin D guide for people over 65 to learn more about this topic.
Consult a medical professional to determine whether you have low vitamin D levels. As with any supplement, it is essential to take the right dose (as taking too little or too much can have adverse effects).
Holland and Barrett Vitamin D Tablets
Explore our wide range of Vitamin D tablets available here at Holland and Barrett to help maintain your Vitamin D levels. Whether you are looking for high strength Vitamin D or easy-to-consume effervescent Vitamin D tablets, we have something for everyone.
For high strength vitamin D tablets, check out our selection of Vitabiotics Vitamin D tablets. There is a tablet for every need with strengths ranging from Vitamin D 1000 IU to Vitamin D 4000 IU.
Even if you hate taking tablets, you can still take a vitamin D supplement. Dissolve one of our Holland and Barrett Effervescent Tablets in a glass of water to boost your Vitamin D levels. These Vitamin D tablets are available in different strengths and flavours; choose from Lemon and Lime or Raspberry.