Complementary and alternative medicines have long been employed for a wide range of emotional concerns.
They use naturally derived substances to help support the body and mind, in what is seen as an holistic approach, where the body and mind are considered as a whole.
How to take flower remedies
Bach flower remedies usually come in a liquid form, which you can drop onto your tongue or else mix with water to drink.
These liquids can be taken individually or combined with other essences to offer support with a range of negative emotions.
But if you would prefer an alternative to liquid drops, these flower remedies are also available as tablets, chewing gum, lozenges and as a spray, which can be sprayed directly onto the tongue.
Benefits of homeopathy
Since homeopathic remedies are made with minute amounts of natural substances from plants and minerals, they are non-toxic and considered safe.
Homeopathy is considered suitable for all people at all stages of life.
Which Bach flower remedies are available?
At Holland & Barrett, we stock all 38 of Bach’s flower remedies as liquids.
They come in a handy, portable dropper bottle which you can pop in your bag to take with you on the go.
You can take these remedies when you feel that you need them and they can be taken by themselves or mixed with up to six other essences.
Here are some of the most popular flower remedies:
Back Original Flower Remedies White Chestnut is thought to provide support for anyone who cannot prevent thoughts, ideas and arguments which they do not want, especially if these thoughts remain for a long time or keep returning.
Unpleasant thoughts like this can make it difficult to focus on everyday life, work and having fun.
Bach Original Flower Remedies Mimulus is formulated for people who have a fear of things such accidents, poverty, being alone or misfortune, which they also find difficult to talk about.
Bach Original Flower Remedies Larch is said to provide support for people who do not think that they are as good or as capable as other people, or those that feel that they will never be a success and so they do not want to try to succeed.