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Nutritionally Complete Food

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    Whether you call it nutritionally complete food, nutritious food or nutrition-dense food, it all does the same thing, it nourishes you with all the nutrients you need for a healthy body and mind.

    Our busy lifestyles can make it hard to make sure we are eating the right nutritious fruits, vegetables and meals, as we often don’t have the time or effort to cook and prepare foods. Our range makes it easier, either pick up a nutritious snack bar or drink to have on the go or use the powder in a shake or smoothie, meaning your body doesn't go without.

    In our range, we have some of the best nutritious food and snacks to suit a wide range of dietary requirements, including bars, powders and shakes for those on a vegan or vegetarian diet.

    Our nutritionally complete powder and shakes come in a variety of flavours including vanilla, chocolate, banana, berry and more.

    FAQs

    1. What is nutritionally complete food?
      1. Busy and demanding lifestyles can mean that we don’t always get the time to eat nutritious meals three times a day. Picking nutritious and well-balanced snacks and eating enough fruits and vegetables can be hard. This is where our nutritionally complete food range comes in handy. Each food product is full to the brim with the nutrients your body needs and they taste good too.
    2. Who should have nutritionally complete food?
      1. This range is ideal for those who end up turning to unhealthy food and snacks because they haven’t had time or energy to make breakfast, or prepare a healthy and balanced lunch. Products in our range provide all the carbohydrates, fats, protein, vitamins and minerals your body needs to stay healthy.
    3. Why is a nutritious diet important?
      1. A healthy and well balanced diet is essential for good overall health and nutrition, making sure your body is getting all the nutrients that it needs. Eating a variety of foods, including highly nutritious fruits, vegetables, snacks and meals, whilst also avoiding too much salt, sugars and saturated fats, is essential for a healthy diet.

    Source: https://www.who.int/initiatives/behealthy/healthy-diet

    1. What good nutritious food on the go is available?
      1. In our nutritionally complete food range we have bars, powders and shakes, in a variety of flavours including chocolate, vanilla, banana, berry and more.
    2. Is the nutritious food range vegan and vegetarian friendly?
      1. Yes, we have many products in our range that suit those following either a vegan or vegetarian diet, as they don’t contain any ingredients that are derived from animals.
    3. What are nutrition-dense foods?
      1. Nutrition dense foods are rich in minerals and nutrients but have a moderate to low calorie content, such as whole vegetables, fruits, seafood and eggs.

    Source: https://www.healthline.com/nutrition/11-most-nutrient-dense-foods-on-the-planet